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...ion. This connection might be with the absolute or God, in Hinduism called Brahman, or with the inner self. There is passive and active meditation. Passive meditation has a more spiritual aim, the contemplation and comprehension of life itself, whereby active meditation aims at a better physical condition, stress control through unde...more Add Meditation to Your Life & Be The Master of Your Mind - Key to a Joyful & Stress Free Life ...ally possible to tame and utilize mind at our convenience. Then the answer is a resounding yes. And the key is MEDITATION. It is through meditation that one can understand the functionality of mind. This very understanding becomes the door to go beyond the clutches of mind. When one crosses this threshold, mind looses control over actions rather becomes a meek follower.Mind loo...more Yoga for All ...estion which is generally asked by several modern physicians is that Yoga is not an experimental verified therapy so how come an individual apply it in their life. There might be some hidden risks and side-effects which are yet unknown.The answer is fair and simple. Yoga has been practiced since ancie...more Can Yoga Cure Obesity? ... focus and health. It also reduces the stiffness in your body thus making it more flexible.One of the most common problems faced by this generation is obesity. Today, obesity is being cured with many advanced techniques like gastric bypass surgery, diet pills and squeezing the size of stomachs. For a shorter duration it may please, but it does not help in the longer...more Jnana Yoga - Intellectually Becoming God-Conscious ...come to the realization that "I" transcends the limitations of the body and is really a part and an expression of the universal "I", or God.Thus, it can be seen that Jnana Yoga helps the aspirant by first appealing to his intellect, valuable for those who are very intellectually oriented, but then it helps th...more |