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... you are serious about teaching Yoga safely to others, you can invest in education one book at a time. Later, take a Yoga teacher course that fits into your budget.Do physical assists in Yoga postures make you feel uncomfortable? Some Yoga instructors dread assisting their students; while some students leave Yoga classes that have “hands on assists.” This “hang up” about touching may seem...more How to Become a Yoga Teacher Who Everyone Wants to Learn From ...and to maintain their Yoga practice. It is extremely difficult to change the way people think.The saying, “People are creatures of habit,” is so true. If a student sat on the couch for decades, a Yoga teacher needs extraordinary powers of influence to keep that student from going back to the life of a “couch potato.” So, what can a Yoga teacher do? Here are some ideas for Yoga teache...more Yoga As An Aid To Weight Loss ... is essential with all yoga practices. Do not expect results to be spectacular and immediate, but this is one of the best long term weight loss methods available. In addition to weight loss, you can also benefit from an increased protection against adverse factors through your improved immune system and sense of well being. Hopefully, too, you will feel an inner...more Can a Yoga Prop Help 'Prop' Up Your Practice? ...where you have limited flexibility. They help you maintain proper alignment and help you lengthen your body. I always use a strap for one of my favorite poses – Cow Pose – because I am not yet able to grasp my hands behind my back. The use of the strap allows my arms to be comfortable so I can fully relax forward in the ...more What Is Yoga? ...ia, its place of origin and now increasingly throughout the world. One of the factors of its popularity is the fact that even medical doctors are advising patients on the value of yoga and it is being intensively studied by scientists. What does yoga do for you? In a nutshell, it calms and relaxes both body and mind and uplifts the spirit. It is an excellent discipline for g...more |