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...e second chakra governs all of the fluids in the body, the reproductive organs and the pelvic cradle/hips. More specifically organs/glands/parts of the body associated with this chakra are:¥ Reproductive organs;¥ All liquids in the body - the circulation of blood, urine, menstruation, tears;¥ Hips, sacrum, low back; and¥ Kidneys.When the second chakra is balanced, our emotions ...more Bikram Yoga Positions ...hat strengthens your abdominals and helps with back pain. The Awkward pose that strengthens calves, thighs, and hips. And the Wind Removing Pose that straightens the spine and increases flexibility. The last mentioned one also exerts pressure on your colon, which perhaps is the origin of the name of the position.The only copyrighted Yoga?!On an interesting side note, one can mention that ...more Yoga Invigorates Your Sex Life .... These sexual positions have been proved effective in solving marital discord arising out of sexual dissatisfaction. Thus Yoga could be a very effective way of improving your conjugal relationship.Various yoga breathing techniques are particularly helpful in bettering you for sex. These breathing techniques along with Hot Yoga asana would enable you overpowered with sexual po...more Universal Laws of Yoga - Part 1 ...cticed in India, but is rarely practiced in the West. The most popular form of Yoga in the West is Hatha Yoga (Yoga of physical mastery).It is understandable that Hatha Yoga and its many sub-styles would take hold in the West, especially on the American continents. Physical mastery, in and of itself, is much...more Suffer From Insomnia - Yoga May Be The Answer ... May Be The Answer Everyone needs a good night's sleep, to help you feel great, think clearly and just have that get up and go feeling in the morning. For some though sleep can be hard to come by. The most common symptom that marks the start of insomnia is difficulty in falling asleep. You may note changes in sleep patterns and might find you cannot focus properly during the day. Other s...more |
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