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...d as the “shining example” of a Karma Yogi.Now let’s reflect on his inspiring words and apply them to the present. We live at a time when change must be accepted, but some of us resist change, even in the face of disaster.As one example: Look at the lack of human action, with the inevitable consequences of glob...more Use Yoga For Your Health ...p yoga to improve their flexibility.As with any exercise program, yoga can improve your health by increasing your muscle strength and flexibility and your respiratory endurance. It also tends to reduce pain and inflammation by increasing the oxygen supply into the blood stream which helps to flush the body and eliminate toxins.Another health benefit of yoga is increased positive mental state, l...more Yoga in Practice: Train Your Mind for Empowerment, Part 2 ...Let your family know that you love them. Appreciate what you have, and give thanks to God for your existence. There is always someone who has a harder life than we do. Appreciate this fact, and show loving kindness to every person you meet, regardless of their status.Do not draw comparisons about material...more The Many Benefits of Yoga ...ant, and something not very many of do very well.There is no doubt that stress is the #1 killer these days and it affects all parts of our physical, mental, emotional, and spiritual processes. The good news is that you can correct for the stress in your life through yoga and the practice of meditation.T...more Yoga Retreat, Yoga Holiday, A Yoga Vacation, Something Different ... yoga abilities, getting rid of stress and enjoying it with like-minded people. They are run by professionals who know what they are doing and can help you to get the most from your yoga practices.You will find yoga retreats and yoga holidays advertised. While there are some distinctions between the two, they are ...more |
