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Sacred Love- Yoga and the Mystery of Real Life Love
...ply focuses on the positive. Beyond naïve and short term puppy love, romance is a consciousness, a true witnessing of the symmetry which makes a human divine.Key 3. In relationship, there is a balance of support and challenge. Each support is an experience of happiness, and each challenge is like a p...more
Yoga Therapy
...o join." It signifies union between the individual soul (jivatma) and the universal soul (parmatma). It aims at obtaining relief from pain and suffering. Basically, human evolution takes place on three different planes, namely physical, mental and spiritual. Yoga is a means of attaining perfect health by maintaining harmony and achieving optimum functioning on all thre...more
How Does Yoga Reduce Your Stress?
...y diseases.Certain yoga poses will help to stimulate glands in the brain, and will put the body into the Alpha state. The Alpha state will help increase the creative thought process, as well as help the body heal itself. The Alpha state is often attained during savasana, the final resting pose in yoga pr...more
Yoga Teacher Training: The Spiritual Aspect of Yoga
...dily apparent. Most serious Yoga practitioners are spiritually aware, and spiritually healthy, as a result of their own Yoga practice.Even though, Yogic philosophy does not conflict with any religion; moral codes such as Yama and Niyama exist within most religions of the past and present. When moral codes are similar to other philosophies and religions, they do not conf...more
The Journey Of Yoga Through Mind
... of ourselves expressing physically in that moment. And we are able to begin a process of changing that which is blocking the vital flow of our energy.That is why it doesn't matter what state we are in when we begin practising a yoga posture. We might be more or less stiff, or in pain, or distracted, than usual. It is...more

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