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...etes, the increased blood pressure can cause stokes and heart attacks. And if you deplete your body’s reserve you end up exhausted, resulting in your body being subject other diseases.Many doctors believe that up to 90% of all diseases are caused by stress. Doctors have stated that the best way to restore your body’s natural ability to ...more What Should a Hatha Yoga Teacher Know? – Part 5 ... to work with special populations; this includes handicapped students, seniors, and many more specialized groups with physical limitations. The reason is that Hatha Yoga is a health maintenance system, but some people only look at the superficial aspects.If a Yoga teacher is only capable of instructing elite athletes, who are 16 to 25 years of age, that’s wonderf...more Making Money as a Yoga Instructor ... teach a class or prefer providing private instruction. The rates you charge will vary, depending on the situation and your students needs. Private instruction can run anywhere from $30 an hour to $150 an hour. The highest rates are usually from teaching clients in their home or office.Private clientele can range from o...more Cellulite Exercises ...and chest have to work in order to work the heart and lungs hard. Some forms of aerobic activity are dancing, walking, running, stair climbing, biking and swimming. Cardiovascular routines can be helpful in challenging the heart and lungs to work hard.PilatesPilates is a mind-body exercise method that aims at toning the muscles. Pilates builds strength without adding excess bulk, creating a ...more Yoga - Balance Your Mind and Body ...nd never ending financial problems. Everybody longs for something to set them free, to disengage them from their burdens physically and mentally. The solution of this entire problem is simply one word, Yoga. Yoga helps relieve inner tension, boost self awareness and set souls free. Yoga also improves the physical health, tones the muscles and internal organs, redu...more |