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Amrit Yoga Instructor Marc Caruso New York
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...erything all over the place. Most of us live with only this sate of mind. Our mind is unsettled. We think about the past. We think about the future, and eventually we are never able to make the best use of our present. As per the raja yoga meditation, Mudha is the next state, where the mind is still unsettled but the intensity is les...more Yoga - An Ancient Cure For Modern Illness ...are starting to find that the pleasures that they have been chasing in the form of more and more material possessions isn't delivering the fulfillment that they desire.The effort that is put into keeping pace with modern expectations is also taking it's toll on health and that in turn makes it all the mo...more The Cure to Loneliness: Finding a Guru ...ting, but by adding your drop of the ocean back into the voluminous sea, you actually have more to draw from and can become a much more rich and vibrant individual.You don’t have to travel to India; you don’t even have to be Indian. You don’t even have to practice yoga very much to find a guru. The great thing is about this tradition is that “w...more |
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