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...center she works for - to substitute her Power Yoga class for the regular Step Aerobics Class; this is her story.“This morning I substituted for another fitness class and had a woman literally scowl, once she found out that Yoga was filling in the time slot for the Step Aerobics class. She looked at me, and said, that it wasn't against me, but she just didn't see the point in ...more What is All The Fuss About Yoga? .... The Sanskrit word Yoga is translated as 'union' between mind, body and spirit. When this happens, a state of inner peace is found. This inner peace has been said to be every human being's true Nature.People are drawn to yoga these days for many reasons. Some people simply hope for increased health and fitness, or may be ...more The Purpose of Yoga- The Components of Good Character ... never been the “easy road” to follow. To hold your tongue, when tempted to engage in gossip, is a genuine display of good character.“Patience is a virtue.” This saying will be around as long as humans walk the earth. If you display impatience, almost everyone who is present will remember it. You could have been patient for ...more The World Goes Gaga Over Yoga As A Stress Reducer ...icing Yoga on a regular basis, you are very likely to remain stress free for the whole life. There could not be a better natural stress reducer than yoga.A good number of workaholic folks have been found falling prey to stress and anxiety and usage of medications seem to worsen the situation. That's why...more Workouts to Lose Weight - Drop 10 Pounds in 20 Days ...sted in the show. Today, exercise is fun, fantastically easy and entertaining, and dare I say, incredibly sexy and effective as well!Cardiovascular exercise is the quickest way that I know to accentuate and accelerate your new diet. Burning calories by simply getting your body moving is tremendously effective, cleansing and mighty therapeutic in other ways as well. If you are up to it, and a...more |
