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...creased, both of which contribute to not only glowing skin but a more balanced body on the whole.There are various other natural ways to help control acne apart from yoga. These include detoxification of the body, home made facial scrubs and washes, protecting skin from the elements and changes in diet.Acne does not have to be a problem. There is a wide variet...more What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being? ...rd. All things, the grass as well as the trees, are tender and supple when alive". It's this hidden energy system that keeps us alive, vibrant and healthy.Shiatsu, acupressure and acupunctureThe study of our energy bodies can be seen in shiatsu, acupressure and acupuncture. These are just three of the many practices that originate from the ...more Ethics of the Yogis - Part 1 - Non-violence ...expected to do everything except turn the other cheek. The principle of a rodef, or a pursuer, is understood to mean that if somebody is out to get us, we should get them first. The mishna in Sandhedrin (8:7) explains this common-sense decree, that if there is a rodef - somebody who is pursuing you to kill you - you are allowed to take their life. So ho...more Yoga Provides Relief and Health Benefits for Certain Health Issues ...ng inversions specifically.Scoliosis is a condition of curvature in the spine. The effects of scoliosis are severe, causing imbalance in the body by shifting the body's center of gravity, as well as rib displacement. There are four major curves that can exist in this condition. Depending on whether the scoliosis is of the structural or functional type, the condition ...more Yoga Instructor Training - Yoga, Pranayama, and Cancer Recovery ... and body, allowing for healing. Stress is the number one enemy to effective healing.As with many ailments, yoga students, recovering from cancer, often suffer from decreased range of movement. Along with increasing muscle strength, yoga postures improve range of movement and flexibility. Posture is also improved, allowing proper body alignment and balance. With freer movement an...more |
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