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...ion. The techniques of yoga need to be followed meticulously in order to achieve good health, stay fit and reach the goals.There are three main aspects of yoga. They are:1. Poses or Asana - There are a number of yogic poses or 'asanas' that imparts flexibility to the body, reduces the excess fat, strengthen the muscles and even gives a natural glow to the human bod...more Why Yoga is a Good Revenue Stream for a Martial Arts Studio ...nother revenue stream to survive the summer.There is another way to draw a crowd of adults to class on your slowest night of the week. Leave flyers around the waiting area for parents, and try a Yoga workshop. Some of your regular adult students will see a medicinal value in Yoga classes, too. Yo...more Yoga Stories - I Am Connected ...d him about our Yoga retreat site. I told him my story of the previous night wondering what ever happened to him. We were both flabbergasted.Beyond the connection with Frank, I was filled with such gratitude knowing that I was connected in some mysterious way, with the universe. I wished that I could know and experience this connection on a daily basis, rather then every ...more Important Information About Sahaja Yoga ...e such as smoking, drinking, drugs and overeating are a major part of the practice of sahaja yoga which ends up leaving an individual incredibly healthy, normal, balance and moral.Providing people with a true and authentic means of personal and spiritual growth is the basic aim of the sahaja yoga practice and it tries to help each in...more Yoga ...re a person can achieve ecstasy. The goals of those who practice yoga will vary based on their religion and background. Those who practice Hinduism believe that yoga is away of getting close to God. Buddhists believe that yoga can help individuals achieve a deeper level of wisdom. Western nations place an importance on individualism, so many people in the ...more |
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