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3 Stunning Ways To Speed Up Metabolism & Help You Lose Weight Fast - Achieve Stunning Results
...fast is to speed up your body metabolism. Read on to discover how you can speed up your body metabolism as well and lose weight at a rapid pace.Have an appropriate amount of sleep- You see people who don't sleep at least 8 hours a day tend to gain a lot of weight. Therefore make it a point to sleep at least 8 hours a day without interruption.Do yoga- Yoga has been known...more
Google Adwords Success Tips Vol. 1
...ords feature. For example if someone uses the search term “free art posters” then you should use the negative keyword –free in the Google appropriate field and in result your keyword “Art Poster” will not be displayed.By doing that you avoid the freebie seekers who are not targeted in your offer and as result you improve yo...more
The Path of Yoga Certification - Explained
... know how to advise someone with back problems or arthritis.Besides knowing the positions and techniques of yoga, it is a good idea to understand the philosophy. Study some of the important texts, such as the Bhagavad Gita, Hatha Yoga Pradipika, and Patanjali's Yoga Sutras, to gain a deeper understanding of yoga. These works teach a prospective instructor abou...more
Yoga Solutions for Managing Anxiety, Stress, and Negativity
...ons.Anxiety attacks are usually brought on by events, which occur during stressful times in our lives. Losing a job, financial difficulties, and divorce, are common problems, which cause anxiety attacks. Coping with anxiety can be a monumental task, but Yoga practice will make life much easier.Pranayama (breathing), Asana (postures), Mudra (gestures), and m...more
Yoga Explained
...d others say it's a void, or being completely empty. Another common theme is the spiritual teacher, sometimes known as the guru, or lama. The guru guides the student through yoga's discipline from the beginning.Traditionally, knowledge of yoga and the permission to practice it or teach it has been passed down by gurus and students. The yoga tradition includes texts which expl...more

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