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...ng up” about touching may seem ridiculous to some Yoga teachers, while other Yoga instructors avoid touching like the plague. Remember that touching another person can be difficult if you have a personal history where touching was used to gain trust, and later betrayed. It is also not looked upon favorably by some cultures.For exampl...more How To Handle Stress? ...-Do not let every other thing bother you. That will surely lead to stress. You need to find out what is most important in your life. Put your focus on what is important and forget the rest. Otherwise you will be wasting your time and energy on what is not important at all. Write down what is most important and keep that near your bed and desk....more How To Reduce Your Asthma with Yoga ... re-energize your body. By spending a few minutes taking slow, controlled breaths and paying attention to your breathing rather than taking it for granted, you will notice that your breathing automatically becomes calmer. Rather than it's "normal", hyper-active state. In turn, this will bring more energy into your body and calm you down.Try out this simple b...more Secrets of Teaching Yoga ...esponsibility than you thought possible.Do you realize that when you hurt one person, it will set a chain of events into motion? Even worse is that, most violent acts were stimulated by smaller, seemingly unimportant events.When you talk to your students, always show mutual respect. Don’t take advantage of your position as a Yoga teacher to temporarily feed your ego.The first thing a Yoga...more Yoga - A Cure For Modern Day Stresses ...ere can be years of practice for the willing student. Hatha Yoga is one of the most popular forms, it emphasizes the practice of postures, which stretch and strengthen the body, help acquire a sense of stability and flexibility. All forms of yoga embody the practice and use of proper breathing for ultimate rel...more |
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