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...instructor informed us that her mother, a senior citizen had become interested in, and was practicing yoga.The lights were dim, the mood very relaxed. We sat in comforable positions and repeated three times the famous "auuum" chant. This was followed up by some truly beautiful chanting by our instructor, who then gently eased us into a variety of positions or poses interspersed with brief ...more A Yoga Book Club ... go for a chai tea afterwards and not a milkshake!There are two main spins on a yoga book club. You can choose to become "the yoga group" and participate in some variation of a yoga class, even if you teach it to each other, or you can be a yoga book group where most of the focus is on reading and most of the practicing the positions takes place on your own time.Th...more Chair Yoga Case Study – Relief of Asthma Symptoms ...ogram.I had taken “regular” yoga classes and enjoyed them but was having trouble keeping up with the class due to recent knee surgery. The instructor wasn’t responsive to my needs and I was frustrated. When I read about chair yoga I thought, “This is made for me!” I called and got enrolled in the evening class. I was so excited about starting the class. From the moment I first tal...more The Truth about Options for Yoga Teachers, Part 8 ...is essential, but some Yoga students will walk by your survey forms for months, or years, without giving you any information. How can you create an incentive for honest feedback from your current Yoga students? Offer them a free Yoga class in return for the time it takes to fill out your survey.Continuing education is the most important part of your Yoga teaching career. All Yo...more Bhakti Yoga, The Yoga of Love ... sometimes incredible efforts to achieve consciousness of the Divine. No amount of intellectual training, no amount of physical training, can achieve this one its own, without love. Love is the highest thing there is and the religion of love is Bhakti Yoga.The Divine is immanent in all things. The Bhakta, however, ma...more |
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