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Yogic Stress Management Therapy - Don't Worry, Be Happy
...mple. For example: New Yoga students are sometimes uncomfortable while practicing stage-by-stage relaxation or Yogic body-scan relaxation techniques. How can this be?Relaxation techniques are usually much easier to learn than meditation. The most common reason for a Yoga student to be uncomfortable with sitting, or lying down, i...more
Yoga For Interviews - Get The Job You Want!
...human being is then able to perform better in society. Your meetings with others will be more productive and true to your own personality.If you practice yoga, then your interactions with people in any situation will be better. The next time you meet someone you like, they might return the attraction because you are mo...more
Yoga Kit - A Help For Better Yoga
...s shown by your friend. This kit may give all the guidelines on how to start about with the yoga poses as well some videotapes or CDs which help you to do all the yoga poses correctly. There are ball kits which are used by people who have been doing yoga poses for a long time and would like to take to go to the next level. These ar...more
Surfing in 5 Easy Steps
...urs of frustrating beatings and no progress sessions because often you are just getting pummeled and taking a beating.2. Don,t go and paddle out the back until you have mastered the whitewater.Putting in a good amount of time in the kiddies pool will mean that you are more able and experienced to take on the back break when the conditions are right.3. Use the right surfboard.A surfboa...more
How to Stay Motivated in Your Yoga Practice
...ariety. Learn different ways to use yoga straps, blocks and bolsters. Be creative and try new things. 3) Involve your friends. Human beings are social creatures. You’re more likely to go to class if you have a friend meeting you there. Get to know some of the other people in your yoga class. Having friends in the class will motivate you to keep coming. 4) Learn about...more

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