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...es that yoga is about discipline and that it is the ability to master your feelings and thoughts. Many of the most famous yoga sutras come from this particular book.In the Sadhana Pada, there is much about practice since the Sanskrit word “sadhana” actually does mean practice. This chapter is where Kriya Yoga and the eight limbs of yoga firs...more Yoga in Practice: Teaching Yoga ...t is the passion to help others. This is the common denominator among Yoga instructors, regardless of which style of Yoga is taught. Teaching others the benefits of Yoga, becomes a “calling” for students who aspire to teach Yoga.A Yogic lifestyle will improve any person’s life. Interestingly, a quality life is founded upon positive thought. Therefore, Yoga has “all the bases covered,” w...more Stress Relief - 5 Best Tips to Reduce Stress ...e for producing stress in our life. Stress relief thus refers to the mechanism or condition by using which we can either eliminate or minimize the effect of stressors from our environment. This article sensibly focuses on the various available attributes that offer stress relief condition.Stress is a psychological fa...more Universal Principles of Yoga, Part 2 ...ion, love for God, or loving service. This is the most widely practiced form of Yoga within India. However, Yoga practiced for devotion to God is practiced by many religions. These Yoga classes are most often sectarian in nature and include members with one religious belief.Bhakti can also be mis...more Teaching Yoga to Students With Multiple Sclerosis ... practice of Yoga. Historically, the vast multitude of diseases has shown a profound and wide imbalance of these elements. MS is a disease of the Central Nervous System.This auto-immune disease breaks down nerve insulation (myelin) in the cerebral and spinal nerves. In turn, this causes confusion within the nerve communication, and si...more |
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