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Yoga and Weight Training - Never the Twain Shall Meet?
... different approach. The word Yoga means joining in Sanskrit. The science of yoga aims to join the disparate body, mind and spirit into an integrated human being who is better able to interact with the outside world in a more efficient manner. The practice was invented in India, 5000 years ago and wa...more
Patenting Yoga - A Crime against Humanity
...of the heritage of Indian culture.Most of us believe that the theft of intellectual property is wrong, but let us combine this wrong, with theft of someone else’s cultural heritage for profit.According to the Times of India, “The US Patent and Trademark office has reportedly issued 150 Yoga-related copyrights, 134 trademarks ...more
Laughter Yoga - Laughter Heals Body, Mind, and Soul
...pounds. In addition, laughter is gentle exercise. It fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs.6. Laughing raises your mood; joyfulness through laughter is the fastest way to create a positive state of mind. Laughter also helps to combat depression.7. Laughing is good for the heart and i...more
The Ancient Practice of Yoga and its Effect on Your Life
...relax.Yoga is an ancient sport, and its origin was in India thousands of years ago. Regarding its direct positive effect on the physical, mental and psychological states of human beings it is considered to be a complete science of life, and an excellent sport for body and spirit.Yoga is a sport for everybody, young and old. You can practice it at...more
Teaching Hatha Yoga: How to Influence Students without Criticism
...ould have a high value and purpose. Some Yoga teachers relish every opportunity to criticize their students. Criticizing gives some Yoga teachers an opportunity to hear their own voice and feel important.Be sure that what you have to say to your Yoga students is really helpful. Remember that criticism also makes your Yoga students feel unimportant. If a student pe...more

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