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...hing and everything to possess it, but it is illusive, a rare find, and not easy to hold onto. In a “nutshell,” it is “happiness.” As a matter of fact, happiness is the number one objective of humankind, but how can Yoga help you find it, and why is happiness so illusive?Many people are looking for happiness, but they get distracted by the ma...more Yoga: Three reasons you should not do Sitting Forward Bend ... hand.The Sitting Forward Bend stimulates the kidneys, liver, spleen and pancreas improving digestion in the body. The pose tones and massages the entire abdominal area and it relieves constipation. It stretches the hamstring muscles, lumbar and sacral regions and increases flexibility in the hip join...more Give Us Free Yoga ... some time to relax away from home? Personally, I am not interested in a free trip to learn about buying a swamp and am willing to pay for a nice vacation.Nothing in life is really free, when you think about it. You or the local taxpayers pay for all the water that you drink. Most people have to travel to inhale fresh quality air, at the beach, or in the mountains...more Top 5 Things You Can Do If You Have Anxiety All The Time ...). Yes, spending time with people that make us feel safe is so key to relieving your anxiety. Talk to these individuals about your anxiety if you feel it's appropriate.2. Make sure you plan some time to do something you like. Something that makes you feel good. If you want to learn piano or build a model, do a...more More about the Religious Impasse of Hatha Yoga and "The New Age Movement" ...on, and fundamentalist ideology, are responsible for many holocausts, which have occurred globally. Wars over religion plague our history, and make fools of us all, as we never seem to learn from past mistakes.Yet, this mentality of intolerance of others does not exist within Yoga. Yoga manages to adapt and evolve wit...more |
