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... well-being. Although the origins of Yoga are shrouded in mystery, it is generally accepted to have begun at the dawn of civilization some 5000 years ago. A number of respected scholars have suggested that Yoga grew out of the shamanistic culture of Mehgarh, located in the region now known as Afghanistan. In fact, many facets of Hindu culture have their roots in Mehgarh.The principle goal o...more The Good, Bad, and Ugly of Tantra Yoga ...pist. If a person, or a couple, is experiencing sexual problems, or difficulties, due to trauma, infidelity, levels of sexual interest in each other – that person, or couple, should seek professional help with a qualified sex therapist. It only makes sense that you get counseling from the most profe...more Yoga and Mental Self-Reconciliation ...piritual health? The truth is - these two aspects of heath are just as important as physical health. It is easy to spot a person who has a severe mental illness, but you would be “hard pressed” to notice milder forms. Yoga can be an aid to many of the mild forms of mental illness and attention disorders that affect our society today.At some poin...more Can Yoga Boost Immunity To Fight Viral Attacks? ... him, it is at this time regular yogic practice comes handily. It helps to balance himself and helps to withstand all the emotional hurt feeling that he is subjected to by the society and endure the physical pain that he has to undergo during the treatment.Yoga helps one to be self centered. Practising Ujjayi pranayama, Nad...more The Role Flexibility Plays In Improving Your Health ...ase stress. And who wouldn't like that?In a study of the benefits of yoga, researchers found that people who practice yoga for six months report improved flexibility, higher energy levels and a better sense of well-being.1Other studies have found that yoga increases both strength and flexibility and that it ...more |
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