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...om all around the world. You can offer a special travelers workshop on a maui beach, or a serene spa service in an upscale studio on Kauai. Either way, you are sure to have a profitable business.If you are feeling blue on the mainland and crave a major change, consider relocating to the islands and getting your yoga certification in Hawaii. Not only will you be improving the lives of others, b...more The Mind – Body - Spirit Connection to Good Health Through Yoga ... again.Yoga combines exercise and meditation with nutrition and improved mental outlook, which, then dispenses with damaging stress. Western medicine would rather treat the disease than look to the root cause, prescribe drugs, which then add side effects that are sometimes worse than the cure.A simple change in philosophy can make dramatic alterations in your life. By adding...more Zen And The Art Of Golf ...The fact is your mind and body are connected and work in symbiosis, so how you think will affect how you perform.Evidently, the mind is a critical determinant in shot making. Now think about it… what can we do to improve our mental game? The answer can be simple - Yoga. Yoga techniques are often used to i...more Kundalini Yoga ...ry popular. But Yogi Bhajan thought that everyone should have the opportunity to enjoy this kind of yoga. So he created 3H0, which stands for Healthy, Happy, and Holy Organization. Until 1969 it had primarily been practiced in the west.The purpose of Kundalini Yoga is to reach the untouched energy that is located at the base of the spine. With Kundalini Yoga the energy should be drawn...more Yoga Off the Mat - A Lesson From the Ocean ...t the end that we aspire to.My vision of yoga these days is about aligning with my most authentic self and supporting others in doing the same. And whether I learn it balancing in Adho Mukha Vrksasana (Handstand), chanting a mantra, sitting by the ocean's edge watching the wave relaxing into the ocean or sitting in traffic and giving the person who aggre...more |
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