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...s given in the very first sutra. Another way of seeing the distractions is in terms of the degree or depth of concentration. If the depth is not at its highest point there would be a break in the continuity of attention. So the essential difference, at least from a technical point of view, is uninterrupted flow of attention.The use of the word attention may cause some confusion. Attention necess...more Yoga For Pregnant Women ... associated with the restorative processes of the body, which is needed both by the pregnant woman and the child.We also strongly recommend regular morning and evening walks. Yoga is very individual. For more great Yoga advice, and other pregnant women support services, e.g. domestic cleaning services, babysitter services, personal trai...more Discover How Yoga can Improve Workplace Safety and Health ...ue. This has often been referred to as “Office Yoga” and will actually increase productivity as office employees “recharge their batteries.”Within a manufacturing or shipping environment, employees face many risks. Shifting and lifting objects can cause many accidents or repetitive motion injuries. There is also the potential for injury when employees who monitor machinery become les...more Yoga for Beginners: A Stress Management Program that Really Works ... the person who is negative in life, does practice his or her own negative brand of Grahana. In fact, some Yoga teachers would say negativity is the opposite of Grahana because it is non-acceptance.On the other hand, if we constantly look at the world with a pessimistic viewpoint, is this a truthful p...more The Benefit of Yoga ... suppressing any painful emotions, you will often experience that as pain in some part of your body. A benefit of yoga is that by breathing deeply into places in your body that hold tension, you can help release the emotions that may be buried there. You can then examine these emotions and let go of those that do...more |
