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Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...or town just wants somebody to bring the Yoga studio up to current code. Below are some solutions that will save you a lot of money and problems.Consult an attorney who specializes in “commercial real estate law.” You need a legal specialist, therefore, avoid a “Jack of all trades.” Compared to what you could...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 4
...ays remember there is no single “magic bullet.” Spread your area of influence, with the money you save, by advertising on the Internet. You can do this by testing “offline methods” that are cost effective for your Yoga business.Let’s look at another way to get more business for your Yoga teaching services, without “breaking the bank.” Develop an inside referr...more
lshwarapranidhana (Devotion)
...cribed in the Gita as a powerful and pointed instrument useful in cutting the tree of samsara It is said further that "wise men whose minds have become pure by washing away all the impurities accruing from attachment, infatuation, cravings, etc., and who have become free of all opposites like pleasure and pain, can reach the highest plac...more
Yoga for Your Third Trimester
...ere okay during your second trimester must be done with more caution. You should avoid jumping, belling twists, deep back bends and any abdomen stretches. Also steer clear of any poses that require you to lie on your belly.While the physical aspects of yoga are great for your pregnant body, it is also beneficial to learn to control your b...more
A Guide To Sciatica Exercise
...e Feldenkrais Method is a sciatica exercise that uses movement to improve neuromuscular activity. The two areas of discipline in this method are “Awareness through Movement” and “Functional Integration”. The first, ATM, utilizes gentle movements to make the individual aware of body postures and can be done in a class setting. The latter, FI, is a private...more

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