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Yoga And Meditation In Manhatten
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...n by word of mouth. It wasn’t until about 2000 years ago when an Indian named Patanjali wrote ‘The Yoga Sutra’ that the philosophy of yoga was committed to paper. Yoga is not just about stretching and breathing and holding poses. Yoga is a philosophy on how to live life and deal with the challenges that human beings face daily. The Yoga Sutra defined this philosoph...more Yoga: A Legacy That Enriches Your Well Being ...it is an ever-evolving process that refines your self more as it itself gets evolved. Over time, Yoga enriches your soul & enhances the self-awareness as you practice it. Yoga improves your body & strengthens control on your body and mind. Yoga enhances your capability to direct your mind and to interact with the object of your concentration. However, Yoga requires a real dedication in order to a...more What Is Mantra Yoga? ...of calmness and tranquility. It can also be stated as the achievement of the ultimate salvation by the chanting of verses. Most of the chants and phrases in Vedas are used for this purpose.This was a way to gain knowledge about the universe and find unison in you. When the mantras are chanted it helps in keeping the individual away from the material world and be focused on the essentials of...more Yoga - Harmony Of Body ...is, the asthma, the obesity, the chronic fatigue, the diabetes, etc. Relaxed the muscles and improves the elasticity of the body. It improves the circulation. It reduces the cholesterol and the level of sugar in blood. It increases the capacity of concentration of the person and contributes to the mental relaxation.RECOMMENDATIONSEach one must kno...more Power Yoga And Powering It Up ...aids them in the prevention of injuries and rehabilitation that may come.If you want to do Power Yoga, you should know first if your health condition can withstand the practice. You should know that Power Yoga is dine in a heated room which is perfectly designed to increase the strength and flexib...more |
