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Yoga for Busy People - Yoga Exercises
...will show you the beauty of nature and give you peace and a calmness that will make your day more enjoyable.By being in tune with your surroundings, you will be in control and that control will be conveyed by the language you use with people. When you are in a business meeting and you are in complete awareness of your environment you will be able to give ver...more
Practical Information on How To Open Your Yoga Studio
...which will give you a step-by-step guidance as to how to practically go about opening a yoga studio.Your first practical step in opening a yoga studio is to start assisting a well-known yoga teacher in conducting his/her courses. This will give you an in-depth understanding of how to handle a group of listeners, or yoga aspirants.It will develop your skill to suc...more
Benefit of Yoga - The Christian Viewpoint
...is right to us as an individual. And it is why I walk the Noble 8 Folded Path. It is simply a matter of choice, and questioning everything in this universe.I believe that the practice of yoga is a good thing. It provides us with great health benefits, clearer vision, and harmony in our souls. And in this day and age, what else is there? Whether we be Christians, Muslims, o...more
Yoga And Balance? Yoga Teaches About Balance
...m. For example right and left directions are relative movements from a shared center point. Two sides of one coin is another way to understand balance. In this case there is two and one depending on perspective. Leaning to one side in a yoga asana is equal to the amount of imbalance from the center. Yoga does not deal with dualities. This is evident by instead of treating disease yo...more
Exercise For Back Pain
...n Springfield, Pennsylvania, prescribes a combination of gentle stretching and walking, swimming, or cycling. He recommends working out for about 1/2 hour, 3 to 5 days a week."Just make sure that your exercise program is moderate and doesn't reinjure your back;" says physical therapist Eileen Vollowitz, founder of Back Designs, a store in Berkeley, Califor...more

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