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...er advantages is that those who are in the process of healing can do this program, even if they are still in pain, because it is not stressful on the body. Tai Chi also encourages better posture through its exercises and we all know that good posture goes a long way to how someone’s back feels.Yoga, which came from Hindu teachings, is not unlike Tai Chi, its designed to help a person resto...more The Purpose Of Yoga - Anger Management Secrets Of Listening ...at hand.” For optimum success, old issues should be addressed at a separate time.Differences can be peacefully resolved if we rationally discuss them by listening, focusing, negotiating, and by avoiding being side tracked by issues of the past. For all of this to happen, silence on your part, is required at the proper time.Detachment to outcome is a principle of Yoga and is covered in many s...more Yoga in Practice: Living in the Present Moment ... the present moment in harmony, and plan your future, with an improved perspective of each. Past, present, and future are valuable, but each is important in a different way.Let’s first address the past. Many people are “prisoners” to their past. When you look at past lessons, mistakes, and set-backs, each is as valua...more What is Aqua Yoga? ...egs become smoother in water and therefore your body will not experience the strain if you do aqua yoga. Water is often considered as a symbol of mental relief and it soothes your soul because it brings a sense of enthusiasm within you.There are a few asanas which need to be practiced in the water such as the eagle standing pose, tree...more More Communication Skills for Yoga Teachers ... and mind, must eventually be the best Yoga teacher. If not, we have failed to give our students the gift of self-realization. To go further: Yoga students must learn to think for themselves. If they are dependent on a Yoga teacher, all the time, then our teaching method is flawed.Why do I say this? If a student is not present for Yoga practice, we must make him or her gently aware of i...more |
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