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...ion. Basically, there are two types of stretching - dynamic and static. Dynamic stretching involves motion and static stretching requires no motion. Stretching makes you more limber and reduces the risk of physical injury to your joints, muscles and tendons, which is a great advantage when embarking upon other forms of exercise. Stretching also reduces soreness and tension in your musc...more The Second Chakra, The Dwelling Place of the Self ...he pelvic cradle/hips. More specifically organs/glands/parts of the body associated with this chakra are:¥ Reproductive organs;¥ All liquids in the body - the circulation of blood, urine, menstruation, tears;¥ Hips, sacrum, low back; and¥ Kidneys.When the second chakra is balanced, our emotions flow easily like water, we are cool headed and vibrant at the same time. With a balance in the lowe...more Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years ...et the age of paradigm shift is simply the age at which another chakra gains functionality. Anyone can see that this follows the theory of chakra awakening of Kundalini Yoga known about for thousands of years.Maslows Hierarchy of Needs says that as the lower desires are fed so higher desires can be achieved....more Benefits Of Bikram Yoga Poses ... is named after its founder, Bikram Choudury, an Indian who spent some time studying with the brother of Paramahansa Yogananda, named Bishnu Ghosh.This form of yoga, like other types, is designed to unify the mind, body and spirit, as well as to increase levels of flexibility and strength throughout the body. T...more Does Yoga Benefit Plastic Surgery Patients? ...you do not take care of it, it will gradually fail and begin to wrinkle just as before. Plastic surgery is like a second chance at getting a more youthful look, and just like any second chance, you need to do things differently to make sure it lasts. That is where the yoga can be most beneficial as it will help to maintain the completed surge...more |
