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...s about mixing Christianity with Yoga. Even, if you don’t agree with a single opinion, it’s a good read, as long as you remain objective.Over the course of time, I have been lucky enough to teach, or practice, with someone from every known religious denomination; so the statement by a Professor Tiwari at the Hindu University of America, where he states that, ”Yog...more Yoga and Losing Weight ... foundation of the student / teacher relationship. Therefore, adapt and modify to meet any student's needs.If you are a student, begin your yoga practice with a knowledgeable yoga instructor, who is familiar with your goals. Learn the proper ways to breathe and do the yoga postures. Proper yoga breathing, or pranayama, decreases stress and increases the efficie...more Facts about Successful Yoga Teachers, Part 1 ...y how many students you have? Or, is it a combination of these factors?First things first: Are you “selling Yoga?” If you accept a fee for teaching Yoga, no matter how small or large, you are selling Yoga. If you do not like my frank approach to this issue, then teach Yoga for free. This is not a problem, and that is good Karma Yoga.However, do not ope...more Why Bikram Yoga is So Hot ..."seat" in English, and refers to the relationship between an individual's spirit and God. Do not begin your Bikram practice with a full stomach, but do drink a glass of water. The workout is usually started from a meditation posture. While performing the 26 asanas, breathe through your nose, not your mouth. Breathe slowly and naturally, but don't force the breathing. You are con...more Yoga for Health: Are You Stressing Out? Take Yoga Class ...ed by the ego, too much attachment to outcome, greed, jealousy, and hate. This is mentioned within the Yoga Sutras, by Patanjali, which has remained a timeless guide to human insight. Sometimes, we create our own stress and are our own worst enemies.So, what's the solution? Stress management programs are one answer. Have you ever noticed ho...more |
