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...ater harmony with one another.By eliminating the imbalance there is no longer the constant conflict that the various areas find by fighting with one another.There comes a desire to live a healthier life because that is the natural state that we should all be living in and it is a state that makes you feel good. It opens up the mind to see m...more Yoga of Sri Chinmoy .... Karma Yoga is man's dauntless march across the battlefield of life... Karma Yoga claims that life is a divine opportunity for serving God" (3)Raja YogaRaja Yoga sometimes known as ashtanga Yoga is the yoga of gaining control over the mind in order to achieve liberation. In Raja yoga the aspirant practices concentration and meditation in order to still the mind. The great proponent of...more Power Yoga: Your Choice for a Healthy Body and Mind ....Power yoga aficionados have their sessions in a heated room. These sessions are composed of accurate cardiovascular exercises. It is designed to build strength and flexibility. Power yoga has also the ability to increase your stamina, tone your body, and remove toxins through sweating.Since power yoga sessions are rigorous and painstakingly thorough, they should only be done by people who a...more More Communication Skills for Yoga Teachers ...ed to give our students the gift of self-realization. To go further: Yoga students must learn to think for themselves. If they are dependent on a Yoga teacher, all the time, then our teaching method is flawed.Why do I say this? If a student is not present for Yoga practice, we must make him or her gently aware of it. There is no need to mak...more Yoga: When Should You Consider a Private Lesson? ...ngasana ) or Plow (Halasana).Why would someone do that? Someone who is new to Hatha Yoga, and has had no formal guidance from a Yoga instructor, does not know better. Hatha Yoga is a safe practice, if you develop a foundation of knowledge by coming to Yoga classes and learning from a competent Yoga teacher.If there is no Yoga teacher in y...more |
