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...nique stand outs.One of such is the critically acclaimed Bikram Yoga.Defined, it is a series of 26 postures conducted over 90 minutes, beginning with one warming up breathing exercise, progressing through 24 asanas or postures and finishing with one toxin eliminating breathing posture.This series of postures systematically...more Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy ...the steady amount of raw food consumed, people in cold climates will want to heat their food during the colder seasons. Consuming cold food in a cold climate, over long periods of time, can take the pleasure out of eating.Another Yogic method for cultivation of positive energy is to keep the passion for life g...more Yoga in Practice - Practical Application of Yoga Knowledge ...sible? They applied their knowledge, and that of their mentors, completely. They saw an opportunity, focused completely, and used every possible skill to accomplish the end result.A person with limited intelligence can easily accomplish much by making friends, creating partnerships, influencing, and applying what they have learned with complete focus....more Raja Yoga Meditation - Achieving An Integration Of Mind And Body ...ted by unruly thoughts. This state of mind is known as Vikshipta. However, when we practice meditation for a long time, we finally achieve concentration. This is the state when the mind is one-pointed. That is the reason this state is known as Ekagra. Niruddha is the last state of mind. It is the extreme of raja yoga meditation when we are able to achieve ful...more Tracing the History of Yoga ... seals exhumed from the Indus valley. Yoga postures were traced and seen fro the figures which were illustrated in the stone seals. the artifacts were placed on History books circa 3000 B.C., which was linked to the great Indus-Sarasvati Civilization which was known to be the largest civilization that exist in the ancient world. The Indus-Sarasvati, being a maritime society...more |
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