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...y Style You are likely going to need some yoga mats, regardless of what kind of yoga it is that you are planning on doing. Mats are generally made of foam rubber and offer a slender layer of protection between your elbows, knees, hips (and any other body part) and the floor.Most people do not know that t...more Teaching Hatha Yoga - Methods for Improving Student Motivation ...s true we need money to survive, it is false to claim we have no time for prayer.Most Hatha Yoga classes do not discuss religion or prayer. In fact, praying and spiritual growth are not covered in detail, because there have been many conflicts over religion. Yet, the concepts and benefits of prayer are universal to all religions. Praying is good for s...more Hot Yoga? ... also bring along your own bottle of water so that you can drink anytime you want. It is important to bring along a bottle of water so that you will not get dehydrated and so that the skin will produce more sweat. Before having a hot yoga session, you should take note that it is not advisable to eat two hours before the class starts. This is because your body is opt for a heavy...more Natural Remedy for Arthritis ...Thus the first step in treating arthritis is to stimulate agni (digestive fire).Ayurveda classify arthritis into three – vata, pitta and kapha type joint pains.Vata type arthritis is characterized by dryness of the joints.Pitta type arthritis is characterized by swollen joints. Pain increases when you move your limbs. J...more Teaching Hatha Yoga - Gifts To Give Your Yoga Students ...y within them to become their own best Yoga teacher. A Yoga student must learn to develop full awareness of his or her physical, mental, spiritual, and emotional health. Never hold back any information, which will benefit a Yoga student’s health or success. Yoga teachers are a guide toward a heal...more |
