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...came resolved that I would seek out a yoga outlet and give it a try. To my surprise, there were dozens of yoga "gyms" and classes in my community, and thus finding one nearby was an easy task.Talking with the receptionist was a different experience altogether. I let it be known that I was interested in a beginner's class, assuming yoga was, well, yoga. The lovely v...more What Should a Hatha Yoga Teacher Know? – Part 4 ...eep your ego “in check.” A few “rogue” Yoga teachers, who are gruff and condescending, can ruin any student’s desire to continue practicing Yoga.What are the qualities of a good Yoga teacher? There are many, but being able to spot students in need, and still show compassion, is very important. Being...more The Path of Yoga Certification - Explained ... important texts, such as the Bhagavad Gita, Hatha Yoga Pradipika, and Patanjali's Yoga Sutras, to gain a deeper understanding of yoga. These works teach a prospective instructor about the philosophy of yoga.Though there are important texts in yoga, remember that yoga is not a religion. It requires no adherence ...more Practice Jnana Yoga for Optimum Mental Health ...Yoga studios. The sign might read, “Turn your cell phone off,” but people do not see it, even if it is right under their nose. Why?Unfortunately, people do not read or pursue vital information. Cable television has hundreds of channels and the Internet has millions of sites. Do you really think the masses are trying to expan...more The Purpose of Yoga- Cultivating the Seeds of Success ... In fact, life can be one constant Yoga session, if you want it to be. The choice is really up to you. You can practice your breathing, positive thought, good posture, forgive, pray, be kind, and eat correctly on a daily basis. You do not have to do all of these tasks at once.You decide what you can do during the course of a d...more |
