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Your Perfect Yoga Retreat
...pecific destinations or in a certain tradition of practice. Ask your friends. Ask the universe. Ask yourself.A yoga retreat is a sacred offering to your body, your guesthouse, your temple. It is time taken off the daily frivolities of "making-a-living" in order to honor who you are; in order to develop the mind, body and soul closer to a state of relaxation and peace. In essence, yog...more
Gentlemen, Guys Actually Do Yoga
...Sun Salutations common to the Sivananda style of Yoga.I showed this routine and some other balancing poses to a couple of friends once and these tough workout animals were shocked at how strenuous yoga can be. They discovered that holding the asanas (or poses) such as the peacock pose, builds strength-not the brute strength of a power lifter ...more
Meditation - The Himalayan Tradition of Yoga Meditation
...ce:Spoken. It may be spoke first externally or internallyHeard. Later heard or attended to internallyFeeling. Then later experienced as a syllable-less feeling, orPervasive awareness. Finally experiencing pervasive awareness that leads to its source. The origin of Yoga Meditation lies in the meaning of the...more
Teaching Hatha Yoga: What is Normal?
... students in the process.The fact is: Yoga teachers should help students improve their lives, but the goals are really up to the students. You can teach goal setting skills, but a Yoga student has his or her own idea of what is normal and what the ultimate goal is.Many Yoga teachers have a preconceived notion about which kind of behavior is acceptable within their Yoga class. When you tr...more
Yoga Certification in Hawaii
...y options, especially in tourist destinations. With your yoga certification in Hawaii, you can work at resorts, hotels, and spas, which allows you to enjoy working with people from all around the world. You can offer a special travelers workshop on a maui beach, or a serene spa service in an upscale studio on Kauai. Either way, ...more

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