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The Many Benefits of Yoga
...in yoga help you to achieve an emotional balance through detachment. What this means is that the meditation creates a condition where you are not affected of what is happening around you. This intrinsic focus creates a remarkable calmness in you and that transform into a positive outlook. A positive outlook on live has been proven to have a tremendous positive impact on your mental ...more
Health Benefits of Yoga
...s as a therapeutic tool to heal the body and the mind. When you practice yoga regularly, the numerous health benefits become apparent. The yoga postures (asanas), breathing exercises (pranayama), and meditation come together to yield a large number of physiological and psychological changes:Physiological Benefits of Yoga* increa...more
Give Us Free Yoga
...or it. Would you like a free vacation spent in a conference room, with someone trying to sell you a “land deal” or would you just like some time to relax away from home? Personally, I am not interested in a free trip to learn about buying a swamp and am willing to pay for a nice vacation.Nothing in life is really free, when you think abou...more
Bhakti Yoga, The Yoga of Love
...onger feels it before practicing Bhakti Yoga) with the divine. When upon his quest for reunion with the Godhead, when filled with love for the Divine, nothing else matters for the devotee, not food, not sex, not wealth, not any earthly pleasure or even responsibility. His love makes his quest by far the most important consideration.Bhakti Yoga is the fastest ...more
Yoga Meditation Technique
... necessarily that the activities you pursue from day to day change (although they might) but that you change the attention and awareness you bring to those activities.The fundamental core of Yoga really is all about controlling your attention and your awareness.Paying attention to your breath and all your physical acti...more

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