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...stood as the cessation of war. On an individual level peace can be described as calm, serene, silence, equilibrium and harmony.Yoga naturally lends itself to a quest for peace. Yoga is a process of releasing dis-ease and tension in the body to quiet the mind for meditation. With yoga we can find peace within ourselves. Once the individual achieves peace ...more Learn The History Of Yoga ...d as a complete and complex tradition before about 500 B.C.Vedic YogaThe oldest written records of Indian culture and yogic activities is found in the Vedas, which are a compilation of hymns and rituals over 3000 years old. The Vedic Yoga, also known as Archaic Yoga, revolves around the thought of reuniting the visible material world with...more The Common Element Between the Six Branches of Yoga - Yoga ...e entering a lifelong process. When you expose yourself to these timeless arts, you are planting seeds in your mind. The seeds will come to fruition in the form of increased confidence, increased strength, increased awareness, increased wisdom and a superior life in general. So, do not get too wrapped up in which branch of yoga that you wish to pursue. Just pursue the conce...more Practicing Yoga Can Help Children Appreciate the Environment ...ance of our environment. Every day we are bombarded with the cold, hard facts of how many species are going extinct at an alarming rate, how many acres of rainforest are being chopped down and how alarming the polar ice is melting. These gloom and doom reports are becoming a fact of life. What we sometimes for...more Bikram Yoga Positions ...tough to endure for certain people. Those who have low resistance to heat, have high blood pressure, heart problems or any other serious health condition, should check with their doctor before trying this form of exercise.Even if you are in top shape, you need to mentally prepare yourself for the heat. The room is between 105 F and...more |
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