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...nown as ashtanga Yoga is the yoga of gaining control over the mind in order to achieve liberation. In Raja yoga the aspirant practices concentration and meditation in order to still the mind. The great proponent of Raja yoga was Patanjali who described the various practices in a series of aphorisms....more Understanding the Yoga Sutras ...ity to understand ideas based on correct perception, inference, and genuine testimony.Our understanding of events, people, and philosophy, is founded in the idea that we are receiving reliable information from outside resources. These resources in the 21st century are many, but finding the correct information...more Teaching Yoga for Stress Management - The Demand for Teen Stress Solutions ... within the family have become strained, due to divorce, separation, death, fighting, or illness, there is still time for mending family ties. Professional counseling should be a consideration, as well as, participation in non-competitive activities. This is where Yoga can fit into the family's weekly schedule. When fam...more Yoga - Torture Or A Holistic Holiday? ...home workout video.However while Yoga classes in a community hall may not do much to attract me to the pastime, a Yoga retreat in Italy may go some way to convincing me.Both fans and complete beginners can learn more about the art of Yoga at a retreat in the medieval village of Casperia.The holidays are billed as “Time to relax and recharge your mind, ...more The Wonderful Benefits Derived From Yoga For Women ...n Because women have also had a tendency to be more emotional than men, and emotional pressure and stress can have a profound effect on a woman's health. It's been proven many times that emotional distress can translate into various illnesses or physical weakness. Factor such as hormonal change can also have a...more |
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