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...t are emphasized on through yoga that you tend to get connected with the Lord, and the experience of being alive. With yoga, you improve your breathing stamina, and thus find it possible for you to have longer periods of connection with the Lord, and spirituality.With yoga, you tend to start self reflecting and become aware of your body, your feelings and your surroundings. Once you realize all t...more Hatha Yoga for Prevention of Ailments ...ient, student, or patient, for a health condition. Some health conditions are difficult to suppress, due to genetic factors. People cannot simply change their genetic make up, but they can turn poor habits into pro-active good health habits.For example: John quits smoking and decides to replace his habit with walking and Yoga. My guess is John will live a decade or decade...more The Link Between Yoga, Mindfulness, and Weight Loss (Part 2) ...emember that weight control is not a mathematical formula. There are many intangibles that “fly under the radar.” Science cannot yet accurately measure the power of your mind, commitment, and spiritual health.Yoga is much more than an exercise class. At present, Yoga is the most complete health system known to humankind. Yoga encompasses mental, physical an...more Health Benefits of Yoga ...nds over the course of the study.An interesting fact about the study is that the yoga that participants practiced was not of a particularly high or advanced level.Whilst more studies are needed to draw firm conclusions about yoga, the present studies allow us to speculate that yoga, when practiced regularly, has great benefits for...more Yoga and Losing Weight: An Introduction ...ly help you to lose weight? However, the result is not fast like other types of exercise. In fact, the long term benefits of yoga can help you to stay in shape and make you perfectly fit.Yoga:Yoga is an ancient system which is thousands of years old and was developed in India. It is now exercised worldwide. Yoga ...more |
