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... ones, real friendship, intelligence, innovation, the ability to communicate with each other; all of these comprise a brief list of things, which are taken for granted, and cost us no money. Yet, we value machines, which break down.Now, let’s look closely at communication in modern Yoga. Whether you are ...more Even for Asthma, Yoga can be Helpful ...s gentle poses and stretches and the deep breathing involved in Yoga, certain poses-when used correctly-can be very helpful for smoothening the chronic inflammation of the bronchial tubes (airways) that causes swelling and narrowing (constriction) of the airways as is the case in Asthma patients.In a...more Yoga Teacher Training: The Value of the Sage in Yoga ...ions, or special effects to capture the imagination of his or her Yoga students.In Yoga, we look to the sages of the past, and present, through the written or spoken word. The sage is a Yoga teacher who can capture your imagination and guide students without any special effects. Maharishi Patanjali might be the first sage that comes to your mind - wh...more Teaching Hatha Yoga: Methods for Focus, Concentration, and Tranquility ...family, friends, co-workers, and God.I know a man who is an atheist, but he practices Karma Yoga every day. I joke with him, and tell him, he might just get to heaven. It is not for any of us to judge each other. No religion endorses prejudice and intolerance.When a Yoga teacher begins to feel self-absorbed and superior to others, he or she is not practicing the...more A Brief Timeline of Yoga ...d philosophers over waves upon waves of time we have accumulated the wisdom of yoga as it is practiced today - a combination of asanas, meditation and body/spirit care that has proven to be of timeless benefit to all who engage in this practice.Hatha YogaThis is the style most familiar to most of us. Hatha Yoga is also known as the forceful yoga; the name...more |