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...e the fact that there are signs, which tell people to turn their cell phones off.When cell phones ring off at funerals, and a person answers it casually, you have to wonder what has happened to etiquette and respect. Technology is not an excuse to be disrespectful. Children need to learn social skills, by socializing with each other, instead of playing video games f...more Teaching Hatha Yoga - How Long Should Warm-Ups Be? ...ot to strain them in the morning. The muscles also tend to tense up in the winter, therefore, the time of year and the region where you live can be a factor.Finally, the purpose of the warm-up may also differ. Older students, who practice in Vinyasa or Power Yoga classes, should warm up, a little more, than younger...more What Should a Hatha Yoga Teacher Know? - Part 2 ...as and Niyamas are the ethical principles of Yoga. Most of us read Patanjali’s guidelines from the Yoga Sutras. If you want to become a Yoga teacher, you should get your own copy of the Yoga Sutras. The Yamas contain the following five self restraints.Ahimsa: A Yoga teacher should be a living example of how to avoid violence, harming, and especially killing. This principle can be carried fur...more Get Relief Information - Irritable Bowel Syndrome and Yoga ...category a lifestyle induced disorders, its symptoms can often be improved by having a better mind body relationship. And in order to do this, one can use the help of certain specific healing sciences, some of which have been used for thousands of years with amazing benefits.Yoga is an ancient Indian science. Its theory was written thousands of years ago. Yoga basically involv...more Need To Improve Your Health Or Flexibility? Try Yoga ...ke a big difference to your flexibility.Yoga is a low impact, slow and invigorating form of stretching exercise. It is not specifically designed with stretching in mind, but this is certainly one of it’s benefits. As Yoga exercises or movements are done slowly and carefully, over time this will lead to an improvement in your overall flexibility and this will make differenc...more |
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