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...ritual power can be felt within. Meditation is the state achieved from intense concentration on a single object until all other thoughts vanish and all that is left is an intense awareness of the object. There is nothing else in mind for some time.Even though yoga has been around for over 5000 years in India, it was relatively unknown till sometim...more How To Improve Your Bollywood Dancing Using Yoga ...e the competition. Dancers can hit a plateau and when this happens, technique is only maintained rather then improved. Dancers have several options to turn to when this happens.Professional dancers need to go above and beyond to gain a cut above the competition. Dancers can hit a plateau and when this happens, technique is only maintained rather then improved. Dancers have several options to turn ...more Yoga and Positive Thinking Methods for Anxiety Relief ...ation. Meditation, for positive thought, is a foundational component of Yoga. Without meditation, we are only practicing a part of Yoga.In the Yoga Sutras, written by Maharishi Patanjali, he describes the “Eight Limbs of Yoga.” Some Gurus and Yoga teachers look at these limbs as steps, but the final four stages, limbs, or steps, concern meditation. To look for solutio...more Philosophy and Universal Principles of Yoga ...s in yourself to reach your true potential in life. It is now often said, that the next great teachers will arise from the West. This is because the West has an empirical approach to things, as opposed to superstition and blind faith. If something works it is embraced and utilized, if something does not prove to work, it is discarded as junk. This is probably the ...more Yoga Instructor Training - Cultivating the Orator Within ...l in mind.Talk to your students as if they were guests in your living room. You want to establish trust and a rapport in your classes as soon as possible. Make them aware that class time is their time.If you practice speaking at home, look at yourself in the mirror. What is your facial expression? Do you move your body as you speak? Did you realize your hands are public speaking props?Yo...more |
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