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...was injured while practicing Hatha Yoga, with a video, at home. How is that possible? It is as simple as watching the television and cranking your neck to the side while practicing a Shoulder Stand (Sarvangasana ) or Plow (Halasana).Why would someone do that? Someone who is new to Hatha Yoga, and has had no formal guidance from a Yoga instructor, does not know better. Hatha Yoga is a safe pra...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 2 ...t what is their geographic reach? Many of them are specialized search engines for a particular country or language. If you have a local Yoga studio, do you have to be listed in a search engine on the other side of the planet? For example: Let’s say you teach Yoga in a suburb of Denver, Colorado and are listed in a Korean search engine. That’s nice, but I doubt you will ...more Hatha Yoga for Prevention of Ailments ... conditions are difficult to suppress, due to genetic factors. People cannot simply change their genetic make up, but they can turn poor habits into pro-active good health habits.For example: John quits smoking and decides to replace his habit with walking and Yoga. My guess is John will live a decade or decades longer, in good health, because of his decisi...more Yoga and Christianity a Conflict? ...will always be someone who feels tempted to change their faith.Let’s be honest, the people who worry about a sudden change of faith are, for the most part, rooted in two distinct camps of thought.1. Someone who is on the fence about their own religion and not quite sure where they really stand.2. Severe intoler...more Improve Your Yoga Experience With Yoga Equipment ...a chair or using a chair to maintain balance while standing. For added support or cushioning, Yoga Cushions are also used on top of a Yoga Mat or Yoga Chair height.Yoga ballsYoga Balls are a versatile prop for many postures. Fabricated from durable vinyl, they help achieve the necessary balance and support for asanas. Yoga Balls effectively i...more |
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