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... and approaches to overall health.There are many new forms of Hatha Yoga being created and evolving at this moment. If you have a traditional Yoga lineage, that’s wonderful, but times change, and so does Yoga.I can remember when some traditional Yoga teachers did not believe in the Yoga teacher certification process. For example: The master Yoga teacher did not have a Yoga teacher’s dipl...more Yoga Alignment Methods for Insomnia Solutions ...r Insomnia Solutions Yoga contains many natural solutions for a variety of life’s daily problems. So, what can Yoga do for you when you are having a restless night? Let’s look at common causes, and a Yogic alignment method for insomnia.Although insomnia can be caused by a variety of reasons, restless nights seem t...more Yoga: The Complete Science of Life ...nd muscle tone, increases circulation, relieves chronic pain and alleviates anxiety-related disorders. Best of all, it cultivates physical awareness, refreshes your energy, and offers a little vacation from the everyday grind.Yoga encourages us to remove the physical and mental obstacles in our lives that create ...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...coming a Yoga teacher full time?The keyword is full time because this is a very big step. Most of us got into teaching Yoga gradually, on a part time basis, and gradually built up a student base. This is the safest way to approach teaching Yoga. You get to perfect your teaching skills, while you ar...more Meditation and Yoga ...limited egoist self, to the unlimited transcendental consciousness, which is our real self. The practice of yoga enables us to discover the hidden meaning of life; yoga is a path to discover our real identity. In a sense there is nothing to realise, we only need to rediscover that which is currently h...more |
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