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California Yoga Certification
...ation. With the right certification class, you’ll be spending time doing what you love while setting up your future the right way.Getting your training certification is the first step to a better life. Your dead end job will soon be a distant memory! Rather than wasting away at a desk all day, you could be earning a great living in your own yoga studio, setting your own ours and spending your ...more
Yoga For Good Health
.... As a science of mind it is called raja-yoga and as a science of intelligence Jnana-yoga. Jnana means intelligence. However the same manifests as a science of duty in karma-yoga and as a science of body and will in hatha- yoga.Yoga enhances health and general well-being in a person, through a regime of physical exercises and body postures. Disciplined and regular practice ...more
Exercise and Movement for a Natural Rheumatoid Arthritis Treatment
...nts, there are two I recommend, and both are extremely low impact and can be done from the comfort of your own home, without incurring any fees or joining any classes. These are Yoga and Tai Chi. There are many different DVD’s and books which can be purchased that will give you some very good examples of how to do these two wonderful a...more
How to Use Yoga DVDs and Videos to Round Out Your Practice
...s. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much?They Provide Variety I don’t know about you, but I get bored pretty easily. Doing exactly the same practice over and over again would drive me crazy. Instead of enjoying the relaxation that comes from yoga, I would probably be irritated by h...more
Another Reason to Get to Your Nearest Yoga Class
...oga is fabulous for cultivating a calm mind and a healthy body. Now, studies are revealing that yoga may be a one of the most valuable answers to our society's greatest health disasters.A recent study in Channai, India has shown that a yoga practice is fantastic for treating metabolic syndrome, or syndrome x. It can actually reverse the clinical an...more

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