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... or parasympathetic nervous system. The main nerves of the parasympathetic system are the tenth cranial nerves, or the vagus nerves. They originate in the medulla oblongata. Parasympathetic stimulation causes a slowing down of the heartbeat, lowering of blood pressure, increased blood flow to the skin and viscera, and peristalsis of the GI tract - the exact opposite of "fight or Flight" symptoms. ...more Yoga: Adding Balance to Your Life ...There are as many different styles of yoga as there are yoga teachers. Yoga classes range from very gentle meditative yoga, to very intense and challenging ‘power yoga.” It’s important to find a style or a class that is right for your level of ability and for your body. Whatever style of yoga you choose, tune in to your body and do only what feels supportive and beneficial to you.Al...more Yoga Stories - The Yoga Energy Arose In Me And Asked Me What I Wanted ...ed Me What I Wanted I was returning from a three day learning immersion held in Saratoga Springs, NY. It was a gathering of learning professionals from around the world led by a learning visionary, Elliot Masie.Traveling back, I was in Penn station, walking away from the long distance train and making my final connection to the local train that would take ...more Raja Yoga The Royal Science of Meditation ...vine and the ultimate purpose of human life is to experience that state of divinity. They advocate four different paths, which are not mutually exclusive for attaining this goal-the path of devotion (Bhakthi Yoga) the path of selfless service (karma Yoga), the path of intellectual inquiry (Jnana yoga) and the path ...more The Philosophy of Yoga and How It Applies to Modern Society ...te Reality can be realized in life itself.” [1]Yoga does not negate any religion. Yoga is compatible with all the major religions. Religions are like different paths, which ultimately lead to the same goal. What yoga does is to provide spiritual practises, which enable a seeker to accelerate his journey of self-discovery. While religion is of...more |
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