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...And people are attracted to people who are more relaxed and calm. It’s a quality that everyone likes to be around.I can truthfully say that Yoga has made me a better business person, human being, and friend to all those whom I am around. The lessons this ancient science has to teach us about life in general is wort...more What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being? ...through talks and discussions.We helped prepare and ate the most delicious home-made vegetarian food. I was on an energy high. I had so much stamina. It was the best short break I had ever had.So why did it effect me so profoundly?Our subtle energy bodyYoga works on our bodies and minds at many levels, and in a way that tradi...more Tantra Yoga Secrets ...versial of them all. So what is the problem? Is it our “sexual hang-ups” or is it something more? What is the origin of Tantra Yoga? Is it all linked to the Kama Sutra or is there more to it?Since Tantra Yoga uses many components of the classical Yoga styles such as mudras, pranayama, asanas, meditation, Bhakti, Yantra,and Kundalini, there are many similarities to other fo...more Who Me, Yoga? ...wever I am not particularly interested in either one for long term regular exercise.A, what I thought at the time, strange idea entered my mind. Yoga. I knew a few people who practiced yoga and swore by it. I became resolved that I would seek out a yoga outlet and give it a try. To my surprise, there were dozens of yoga "gyms" and classes in my community, and thus finding one nearby...more Yoga Benefits - Part I ...physical (pranamaya), mental (manomaya), intellectual (vijnanamaya) and spiritual (anandamaya) levels, within our being.In case, you are still unconvinced about the benefits of Yoga, why not read some yoga books, including yoga books on meditation and spirituality. There are even online yoga books and audiotapes, one can listen to while driving or running errands. Once you are conv...more |
