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...h, stamina and sweat. The style combines dynamic breathing with fast, flowing movements and is therefore best suited to people with a fair level of athletic ability.Bikram Yoga - this style involves heating the room to between 90-105 degrees. The student must then sweat their way through the 26 classical hatha yoga. This style focuses on the physical work...more Does Thanksgiving have Hindu Roots? ...."During my search for signs of a past-life yoga practice," Salva said, "I noticed that President Lincoln repeatedly chose Thursdays as national days of prayer, fasting, and thanksgiving. This was interesting, because Thursday is considered a holy day—a day for prayer, fasting, and spiritual reflection—among Hindus, who call it 'guru day.'"Lincoln also set aside time on Thursdays to grieve f...more Tantric Yoga ...bove most other forms of Yoga. The focus is on such a broad scale, such a massive possible format, that it surpasses all other forms in its point of purpose.Though actually putting the purpose of this age old art in words is difficult, it could possibly be summed up best as "The ways and Means for solution of all forms of conflic...more Health Treatment Through Yoga ... caused by any microbe (disease carrying organism). So these are not considered as diseases but some sort of maladies or malfunctioning as:• Constipation • Hypertension (High Blood pressure) • Hypotension (Low Blood pressure) • Indigestion • Tension • Depression • Stress • Tiredness • Obesity • Eyesight weakness • Asthma • Migraine • Insomnia etc.All these a...more Yoga and the Mind/Body Connection ...ystems of the body, because it doesn’t need to rush to the muscles. These systems contain the organs that are essential for long term survival. The body has time now to heal from the damage of daily battles. Long, deep breathing exercises encourage the actions of the parasympathetic system, allowing relaxation and healing. The breathing meditations practiced in Yoga enco...more |
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