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...this Yoga teacher, she had back problems, before she took her first Yoga class.We’ve all heard stories of different cases of abuse, by anyone in authority. The problem is not the training – it’s the inherent lack of common sense and compassion. Most people grow into a Yoga teaching position just fine, while a rare few develop “petty dictator syndrome.”It’s amazing what people will justify, a...more Teaching Hatha Yoga - Abundance is Under Your Nose ... feel they do not deserve opportunities. They scratch out a modest existence because they have been programmed for less than optimum results.What a loss of creativity to mankind it is; to have a mindset, which reinforces a lack of action, in the face of opportunity. Some people of extraordinary character are humble, and this is a wonderful qual...more A Little Chit Chat About Yoga Classes ...t is because formal yoga classes are so interactive that the participants can instantly air concerns and questions and get responses and answer also in an instant.Formal classes are held and offered in different venues. During these yoga classes, people also get to interact with other people and eventually expand their social c...more Mistaking Our Identity ...ool that is working for us, to define us. Let’s say we begin a yoga practice, which cures the chronic back pain we’ve been experiencing for years. We go around preaching to anyone who will listen about the joys and benefits of yoga. We go to class regularly, we start chanting kirtan, we buy some cute yoga ...more Learning Focus and Concentration Through Yoga ...a 0-4 CPS: Unconscious deep sleep.Performing yoga enables you to decrease your brain’s activity from Beta to Alpha, to focus on the poses and your breathing. The Alpha state by it’s very nature is quiet, calm and concentrative. Your body reacts to the poses more efficiently; stretching properly and slowly revealing your inner, grounded self for confidence and strength.In the end, isn’t that ...more |
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