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...ueing skills imaginable, a Yoga teacher must make a physical assist. No matter what is said, some Yoga students will learn more from a solid assist than by cueing. This helps a student “feel” where he or she should be. A verbal explanation is close, but is not the same as feeling proper alignment while an Asan...more Yoga Meditation in Disguise ...e him.Why do some religious leaders argue against meditation? Why do they withhold the gift of meditation and reflection on God? If meditation is not a foreign insurrection, and is being practiced by the same religious leaders who condemn it, then what is going on? Why is Yoga considered a threat to any religion?For a few religious leaders, the issue of...more Concentration and Meditation ...ble. One usually chooses an object of concentration. But there can be a movement of thought within the object itself. As long as there are thoughts they will cause distraction resulting in an interruption of concentration.Meditation on the other hand is defined as uninterrupted flow of the mind toward the object of concentration. This means a ...more Yoga History 101 ... you practice yoga, it is, of course, not necessary to have a full understanding of yoga history in order to fully benefit from your practice. A brief understanding of the history behind yoga, however, may increase your spiritual practice and inspire you to find out more about the tradition behind the discipline.The first writings about yoga were written in San...more Yoga Teachers Lead by Example (Part 1) ...ext Yoga class. What can you do? Budget your time and make a personal Yoga, or meditation session, for yourself. Spending thousands of hours on bookkeeping, marketing, cleaning, and maintenance is part of many Yoga studio owners’ lives, but you must also make the time to become a better Yoga practitioner.You can also offer reduc...more |
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