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Yoga And The Good Samaritan
...ne who is an unethical brute?Many of us have heard, or read, the Parable of the Good Samaritan. If you are unfamiliar with it, you can refer to Luke 10:25-37 from the New Testament. When the man asks Jesus how to obtain eternal life, Jesus tells the Parable of the Good Samaritan.Basically, Jesus explains that it is essential f...more
Yoga Breathing Exercise Fundamentals
...f danger and harm. Today, most of us suffer from an almost chronic, permanent fight or flight response triggering symptoms that lead to digestive problems, high blood pressure, deterioration of the arteries and many other stress-related illnesses.Yoga breathing exercises tackle this chronic stress response by breaking through the mind-body response a...more
What Is Ashtanga Yoga?
...mind a haven for all the positive energy.6. Dharana: Concentration, something which would help you to concentrate without any level of distraction.7. Dhyana: Meditation and concentration on things which are your main objective but also being done on a wider perspective.8. Samadhi: Attainment a state of joy and bliss which is ...more
Benefits of Yoga in Chairs
... effective solution to multiple sclerosis, which is a disease of the nervous system and the brain.Various breathing exercises are included in yoga in chairs, which increase blood circulation, purify the blood and provide more oxygen to the brain and the nervous system. This will help immensely in reducing the chances of relapse in multiple sclerosis.Yog...more
Yoga For Healthy Life
...tion 3. Sitting yoga position - lotus position, Bound Angle Position 4. Lying position -- Corpse position, Fish Position 5. Twisting yoga position 6. Upside down yoga position 7. Back bending yoga positionResearch proved that regular practice of yoga position, breathing techniques has many benefits like weight reduction, blood pre...more

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