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...h causes emotions, such as: Greed, lust, and envy, should be a consideration. Attachment to worldly possessions, and relationships, should be moderate. When objects and relationships become an unhealthy obsession, or a compulsive preoccupation, immoral or criminal behavior becomes possible. Detachment is noble, and it prevents crime, but we...more Learning To Love The Yoga We All Hate ...se of the stretch, then the only way to get past it is to relax, extend and stretch those muscles and joints. With a little work we will eventually overcome that particular challenge, and something else will become our new dreaded pose.It’s too difficult, I just can’t do it. Another common reason for wishing to avoid certain poses is because w...more Headache Relief - Gentle Exercises to Soothe the Pain Away ...ad pain or are experiencing headaches that are worse than the normal ones that can be cured by a good lie down.Medical doctors can now prescribe an array of headache medicines, both preventatives and those that can be used to stop each individual attack. Many doctors now include a number of non-drug treatments in their armory of methods to stop, lessen ...more Job Security for Three Decades ...fore, “The demand for Yoga is far beyond what any one of us can do.”Think about the cost of medical services, prescriptions, and physical therapy. Then, consider the cost of Yoga instruction. This is a “no-brainer,” but don’t expect to see a big change right away. Nevertheless, senior centers, assisted living complexes, and nursing homes have already caught on...more Hatha Yoga for Beginners: Tools for Happiness ...is a warm bath. This is simplistic, but it is a wonderful relaxation method before Yoga practice, meditation, or bedtime. Beside the fact that bathing makes us feel clean, we are focusing on the pleasure of bathing and living life in the moment.Self-affirmations create a positive mind-set and buil...more |
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