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...arma, regardless of your religious belief.Karma is the universal law of equal reaction for any initial action. If you give anything, you will receive the same, or more, in return. We commonly see this effect with love, hate, and money.Therefore, be careful to avoid having hateful thoughts or displaying hateful actions. Obviously, you should be generous about acts of kindness, givin...more Universal Principles of Yoga, Part 4 ...less action, without expectations, or seeking a reward, is one of the keys to Karma Yoga and also enlightenment.When I think of Karma Yogis, the first that would come to mind is Mohandas Karamchand Gandhi, also known as Mahatma Gandhi. His model of peaceful resistance for civil rights has been successfully copied since, but mo...more Maybe Bikram is Right? ...he remaining 55%, of America’s population, have taken a pledge to avoid exercise at all costs. Maybe the “couch potatoes” can only grasp the concept of a “kick in the pants.”Some people need a drill instructor personality and as Bikram would say, “torture chamber” to understand Yoga. America made him the “Guru ...more The Benefit Of Yoga ...taintop somewhere in India. I personally remember a television documentary many years ago featuring a yogi that had his tongue split, using it to clean his sinus cavities! Anyone interested in yoga has probably also seen images of yogi's supporting great weight with their genitals.In this modern age, much h...more The Second Chakra, The Dwelling Place of the Self ...In yoga practice, all forward bends and backbends (seated, standing and reclined) and squatting postures (prayer squat) strengthen and balance the second chakra.If you decide to work with the second chakra in your yoga practice, only do so under the supervision of a qualified yoga therapist who is fam...more |
