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...gher purposes in this life.Desire and attachment have held mankind back since the beginning. You can read it in any scripture, from any religion, and you can see it on your television tonight. Desire and attachment are the cause, or excuse, for countless wars throughout our history.Yoga practitioners often talk and work toward world peace. This is a noble effort, but we should n...more Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing ... this day.There are times when, despite all the verbal cueing skills imaginable, a Yoga teacher must make a physical assist. No matter what is said, some Yoga students will learn more from a solid assist than by cueing. This helps a student “feel” where he or she should be. A verbal explanation is close, but is not the same as feeling proper alignment while an Asana is practiced...more How Yoga Helped Me Navigate Choppy Waters ...sence. There is a wonderful sense of freedom in the middle of the ocean. It is that exhilarating feeling of “anything can happen here” sense that draws the soul. Knowing how to ride the wave of anticipation and fear; adventure and the unknown take their place in your heart center and fill you up. What a sense of accomplishment when you finally reac...more Teaching Yoga for Teen Stress Management - It's a Matter of Perspective ... of money, sacrifice family time, and give up your personal life. After all, we have it better than any previous generation, right? I hope you see my point.Stress is different for all of us. A teenager may feel like the world is "caving in," when Mom and Dad get a divorce, peer pressure gets out of hand, or final exams are coming up. Adults have felt h...more Why Does the Western Public Desire Pilates? ... because japa is commonly practiced in Sanskrit, and they do not comprehend the words.Swami Sivananda said, “Repetition of any Mantra or Name of the Lord is known as Japa. Japa is an important Anga of Yoga. It is a spiritual food for the hungry soul.”Japa is a spiritual aspect of Hatha Yoga. Japa is commonly practiced in Bhakt...more |
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